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	<title>3Lunches &#187; Coaching</title>
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	<link>http://3lunches.com</link>
	<description>how to coach a friend over lunch</description>
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		<title>Ready for Change</title>
		<link>http://3lunches.com/2011/01/ready-for-change/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=ready-for-change</link>
		<comments>http://3lunches.com/2011/01/ready-for-change/#comments</comments>
		<pubDate>Sun, 09 Jan 2011 22:55:09 +0000</pubDate>
		<dc:creator>Carol Quinn</dc:creator>
				<category><![CDATA[Coaching]]></category>
		<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[Social Media]]></category>
		<category><![CDATA[3Lunches]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Friend-to-friend Coaching]]></category>
		<category><![CDATA[Kansas City]]></category>
		<category><![CDATA[Twitter]]></category>

		<guid isPermaLink="false">http://3lunches.com/?p=1605</guid>
		<description><![CDATA[Amy ( @crackedpotts on Twitter) needs a 3Lunches coach for health, wellness, fitness in the Kansas City area. Since Amy doesn&#8217;t know a friend with the right experience for this task, I&#8217;m reaching out to see if anyone is willing to do #3Lunches with Amy. Amy is looking for some practical coaching from someone who [...]]]></description>
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		<slash:comments>2</slash:comments>
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		<title>3Lunches, Actually</title>
		<link>http://3lunches.com/2009/12/3lunches-video-ohdoctah/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=3lunches-video-ohdoctah</link>
		<comments>http://3lunches.com/2009/12/3lunches-video-ohdoctah/#comments</comments>
		<pubDate>Wed, 23 Dec 2009 02:35:14 +0000</pubDate>
		<dc:creator>Carol Quinn</dc:creator>
				<category><![CDATA[Coaching]]></category>
		<category><![CDATA[Social Media]]></category>
		<category><![CDATA[Twitter]]></category>
		<category><![CDATA[140 Characters Conference]]></category>
		<category><![CDATA[3Lunches]]></category>
		<category><![CDATA[Coaching Example]]></category>
		<category><![CDATA[Interview]]></category>
		<category><![CDATA[IQMZ]]></category>
		<category><![CDATA[NYC]]></category>
		<category><![CDATA[Roger Smith Hotel]]></category>
		<category><![CDATA[Vlogging]]></category>

		<guid isPermaLink="false">http://3lunches.com/?p=1258</guid>
		<description><![CDATA[Owen J.J. Stone is a passionate vlogger and a new media consultant who was intrigued by 3Lunches when he first heard about it at the 140 Characters Conference in Los Angeles. Owen offered to do a video on the concept and interview me about 3Lunches. If you aren&#8217;t familar with Owen&#8217;s vlogging, you can see [...]]]></description>
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		<slash:comments>3</slash:comments>
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		<title>Playing in Traffic</title>
		<link>http://3lunches.com/2009/12/coaching-advice/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=coaching-advice</link>
		<comments>http://3lunches.com/2009/12/coaching-advice/#comments</comments>
		<pubDate>Fri, 04 Dec 2009 23:55:26 +0000</pubDate>
		<dc:creator>Carol Quinn</dc:creator>
				<category><![CDATA[Coaching]]></category>
		<category><![CDATA[3Lunches]]></category>
		<category><![CDATA[Advice]]></category>
		<category><![CDATA[Entrepreneur]]></category>
		<category><![CDATA[Friends]]></category>
		<category><![CDATA[Play]]></category>
		<category><![CDATA[serendipity]]></category>
		<category><![CDATA[Waiting]]></category>

		<guid isPermaLink="false">http://3lunches.com/?p=1222</guid>
		<description><![CDATA[We spend a lot of time in life waiting.  We wait for phone calls to be returned,  for answers to business questions,  for contracts to be signed, to hear whether we’ve been accepted into university,  whether we’ve gotten the job—it goes on and on.]]></description>
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		<slash:comments>4</slash:comments>
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		<title>Philosopher in the House!</title>
		<link>http://3lunches.com/2009/09/twitter-philosopher-tom-morris/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=twitter-philosopher-tom-morris</link>
		<comments>http://3lunches.com/2009/09/twitter-philosopher-tom-morris/#comments</comments>
		<pubDate>Fri, 18 Sep 2009 03:09:26 +0000</pubDate>
		<dc:creator>Carol Quinn</dc:creator>
				<category><![CDATA[Books]]></category>
		<category><![CDATA[Coaching]]></category>
		<category><![CDATA[Social Media]]></category>
		<category><![CDATA[Society]]></category>
		<category><![CDATA[Twitter]]></category>
		<category><![CDATA[3Lunches]]></category>
		<category><![CDATA[3Lunches Philosophy]]></category>
		<category><![CDATA[Kathy Ireland]]></category>
		<category><![CDATA[Mariel Hemingway]]></category>
		<category><![CDATA[Philosophy]]></category>
		<category><![CDATA[Tom Morris]]></category>
		<category><![CDATA[Twisdom]]></category>
		<category><![CDATA[Wisdom]]></category>

		<guid isPermaLink="false">http://3lunches.com/?p=1082</guid>
		<description><![CDATA[I’ve always wanted to know a philosopher. Imagine being able to make a quick call to learn the origins of a particular theory, to get the ancients’ perspective on an ethical dilemma or to discover exactly how derivative a seemingly original idea might be. Hi!  Can you share a good quote about wisdom? “The mark of [...]]]></description>
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		<slash:comments>2</slash:comments>
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		<title>Anatomy of a Friend-Coach</title>
		<link>http://3lunches.com/2009/09/key-coaching-qualities/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=key-coaching-qualities</link>
		<comments>http://3lunches.com/2009/09/key-coaching-qualities/#comments</comments>
		<pubDate>Fri, 04 Sep 2009 21:48:21 +0000</pubDate>
		<dc:creator>Carol Quinn</dc:creator>
				<category><![CDATA[Coaching]]></category>
		<category><![CDATA[Coaching Thoughts]]></category>
		<category><![CDATA[Friends]]></category>
		<category><![CDATA[Friendship]]></category>
		<category><![CDATA[Society]]></category>
		<category><![CDATA[3Lunches]]></category>
		<category><![CDATA[Friend-to-friend Coaching]]></category>
		<category><![CDATA[Selflessness]]></category>

		<guid isPermaLink="false">http://3lunches.com/?p=1039</guid>
		<description><![CDATA[  Here’s what a perfect friend-coach looks like: One who listens to exactly what you’re saying. A person with the ability to place his or her personal issues aside to focus on you. Someone who thinks creatively and is open to talking through issues. A compassionate, but active friend who wants you to succeed – [...]]]></description>
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		<slash:comments>3</slash:comments>
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		<title>P.S. to Coaching Interruptus</title>
		<link>http://3lunches.com/2009/08/coaching-update/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=coaching-update</link>
		<comments>http://3lunches.com/2009/08/coaching-update/#comments</comments>
		<pubDate>Tue, 25 Aug 2009 01:59:43 +0000</pubDate>
		<dc:creator>Carol Quinn</dc:creator>
				<category><![CDATA[Coaching]]></category>
		<category><![CDATA[Coaching Stories]]></category>
		<category><![CDATA[Coaching Thoughts]]></category>
		<category><![CDATA[3Lunches]]></category>
		<category><![CDATA[Creative Process]]></category>
		<category><![CDATA[Creativity]]></category>
		<category><![CDATA[Mentoring]]></category>
		<category><![CDATA[Photography]]></category>

		<guid isPermaLink="false">http://3lunches.com/?p=995</guid>
		<description><![CDATA[The young writer who never called after our first lunch finally called. Our lunch had clarified something for her. As she thought about the difference between having a good idea and actually working on it, she focused on what role she wanted to play in the development of her book project. Turned out, she wanted [...]]]></description>
		<wfw:commentRss>http://3lunches.com/2009/08/coaching-update/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
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		<title>A #TwitterLove Connection</title>
		<link>http://3lunches.com/2009/08/iggy-pintado-and-twitter/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=iggy-pintado-and-twitter</link>
		<comments>http://3lunches.com/2009/08/iggy-pintado-and-twitter/#comments</comments>
		<pubDate>Sun, 16 Aug 2009 23:43:50 +0000</pubDate>
		<dc:creator>Carol Quinn</dc:creator>
				<category><![CDATA[Coaching]]></category>
		<category><![CDATA[Coaching Thoughts]]></category>
		<category><![CDATA[Social Media]]></category>
		<category><![CDATA[Society]]></category>
		<category><![CDATA[Twitter]]></category>
		<category><![CDATA[#TwitterLove]]></category>
		<category><![CDATA[3Lunches]]></category>
		<category><![CDATA[3Lunches in Business]]></category>
		<category><![CDATA[3Lunches Philosophy]]></category>
		<category><![CDATA[Altruism]]></category>
		<category><![CDATA[Connection]]></category>
		<category><![CDATA[Connection Generation]]></category>
		<category><![CDATA[Friend-to-friend Coaching]]></category>
		<category><![CDATA[Friends]]></category>
		<category><![CDATA[Iggy Pintado]]></category>
		<category><![CDATA[Twitter-Help]]></category>
		<category><![CDATA[Twitter-Love]]></category>

		<guid isPermaLink="false">http://3lunches.com/?p=967</guid>
		<description><![CDATA[3Lunches is meant to facilitate sharing between two people, and there is simply nothing more wonderful than when a person reaches out and offers time, knowledge, and experience to you. There&#8217;s no other way to describe it; it feels like love. It happened to me just last week. Iggy Pintado, author of the new book, [...]]]></description>
		<wfw:commentRss>http://3lunches.com/2009/08/iggy-pintado-and-twitter/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
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		<title>The First Lunch: A Play by Play</title>
		<link>http://3lunches.com/2009/08/coaching-tips/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=coaching-tips</link>
		<comments>http://3lunches.com/2009/08/coaching-tips/#comments</comments>
		<pubDate>Tue, 11 Aug 2009 22:07:00 +0000</pubDate>
		<dc:creator>Carol Quinn</dc:creator>
				<category><![CDATA[Coaching]]></category>
		<category><![CDATA[Coaching Stories]]></category>
		<category><![CDATA[Coaching Thoughts]]></category>
		<category><![CDATA[Lunch]]></category>
		<category><![CDATA[Society]]></category>
		<category><![CDATA[3Lunches]]></category>
		<category><![CDATA[Coaching Subjects]]></category>
		<category><![CDATA[Friends]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[Life Transitions]]></category>
		<category><![CDATA[Love]]></category>
		<category><![CDATA[Play by Play]]></category>
		<category><![CDATA[Process]]></category>

		<guid isPermaLink="false">http://3lunches.com/?p=916</guid>
		<description><![CDATA[So, here you are…sitting across the table from your coachee. What now? Between ordering lunch and being served, your coachee should have enough time to outline the issue. There’s no need for a huge preamble. The issue could be as simple as: I have a problem with organization and need guidance. I need help marketing [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Who&#8217;s Your Daddy?</title>
		<link>http://3lunches.com/2009/08/tribes-and-coaching/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=tribes-and-coaching</link>
		<comments>http://3lunches.com/2009/08/tribes-and-coaching/#comments</comments>
		<pubDate>Wed, 05 Aug 2009 03:29:18 +0000</pubDate>
		<dc:creator>Carol Quinn</dc:creator>
				<category><![CDATA[Coaching]]></category>
		<category><![CDATA[Coaching Stories]]></category>
		<category><![CDATA[Coaching Thoughts]]></category>
		<category><![CDATA[Society]]></category>
		<category><![CDATA[emotional IQ]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[political party]]></category>
		<category><![CDATA[social]]></category>
		<category><![CDATA[tribes]]></category>

		<guid isPermaLink="false">http://3lunches.com/?p=827</guid>
		<description><![CDATA[I think we’re all part of very distinct tribes— not based on genetics, but on values. A tribe is like a political party; all the members speak the same language and completely understand one another. Your tribe is made up of people who share the same values, have similar emotional IQs, and maintain related ethical [...]]]></description>
		<wfw:commentRss>http://3lunches.com/2009/08/tribes-and-coaching/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Coaching Interruptus</title>
		<link>http://3lunches.com/2009/07/coaching-stories/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=coaching-stories</link>
		<comments>http://3lunches.com/2009/07/coaching-stories/#comments</comments>
		<pubDate>Mon, 27 Jul 2009 03:42:34 +0000</pubDate>
		<dc:creator>Carol Quinn</dc:creator>
				<category><![CDATA[Coaching]]></category>
		<category><![CDATA[Coaching Stories]]></category>
		<category><![CDATA[Coaching Thoughts]]></category>
		<category><![CDATA[3Lunches]]></category>
		<category><![CDATA[3Lunches Philosophy]]></category>
		<category><![CDATA[Books]]></category>
		<category><![CDATA[Career Transitions]]></category>
		<category><![CDATA[Coaching Frustrations]]></category>
		<category><![CDATA[Community Support]]></category>
		<category><![CDATA[Creative Ideas]]></category>
		<category><![CDATA[Employment]]></category>
		<category><![CDATA[Interruptus]]></category>
		<category><![CDATA[Museums]]></category>
		<category><![CDATA[Work]]></category>

		<guid isPermaLink="false">http://3lunches.com/?p=749</guid>
		<description><![CDATA[A friend of mine, Mary&#8211;a museum exhibit designer and a painter&#8211;was approached by a young woman who wanted a career in the museum world. Mary was delighted to help and asked the recent college grad to visit the 3Lunches blog to get familiar with the process, and call when she was ready to start. Enthusiastic, the [...]]]></description>
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		<slash:comments>0</slash:comments>
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