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	<title>3Lunches &#187; Lunch</title>
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	<description>how to coach a friend over lunch</description>
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		<title>3Lunches Speaks</title>
		<link>http://3lunches.com/2009/09/rob-mcnealy-carol-quinn/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=rob-mcnealy-carol-quinn</link>
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		<pubDate>Fri, 11 Sep 2009 21:37:34 +0000</pubDate>
		<dc:creator>Carol Quinn</dc:creator>
				<category><![CDATA[Coaching Thoughts]]></category>
		<category><![CDATA[Lunch]]></category>
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		<category><![CDATA[Twitter]]></category>
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		<category><![CDATA[Coaching]]></category>
		<category><![CDATA[Community Support]]></category>
		<category><![CDATA[Entrepreneur]]></category>
		<category><![CDATA[Friends]]></category>
		<category><![CDATA[Mentoring]]></category>
		<category><![CDATA[Networking]]></category>
		<category><![CDATA[Recession]]></category>
		<category><![CDATA[Relationships]]></category>
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		<guid isPermaLink="false">http://3lunches.com/?p=1065</guid>
		<description><![CDATA[I had an entertaining interview recently with Rob McNealy on his blog radio show, Startup Story Radio. Rob&#8217;s passion is to use social media to evangelize about small businesses, and coaching entrepreneurs. I am grateful to Rob for giving me the the opportunity to talk about 3Lunches at length. Have a listen and share your [...]]]></description>
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		<title>The First Lunch: A Play by Play</title>
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		<pubDate>Tue, 11 Aug 2009 22:07:00 +0000</pubDate>
		<dc:creator>Carol Quinn</dc:creator>
				<category><![CDATA[Coaching]]></category>
		<category><![CDATA[Coaching Stories]]></category>
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		<guid isPermaLink="false">http://3lunches.com/?p=916</guid>
		<description><![CDATA[So, here you are…sitting across the table from your coachee. What now? Between ordering lunch and being served, your coachee should have enough time to outline the issue. There’s no need for a huge preamble. The issue could be as simple as: I have a problem with organization and need guidance. I need help marketing [...]]]></description>
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		<title>In Praise of Lunch</title>
		<link>http://3lunches.com/2009/05/empowerment-lunches/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=empowerment-lunches</link>
		<comments>http://3lunches.com/2009/05/empowerment-lunches/#comments</comments>
		<pubDate>Tue, 12 May 2009 01:28:03 +0000</pubDate>
		<dc:creator>Carol Quinn</dc:creator>
				<category><![CDATA[Lunch]]></category>
		<category><![CDATA[Kids]]></category>

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		<description><![CDATA[Ham and cheese, tuna, and peanut butter and jelly sandwiches, chocolate chip cookies, apples, peaches, sliced carrots, raisins…what a wonderful or sometimes disappointing assemblage of food is hidden in school lunchboxes. I believe I spent my entire elementary school years imagining what was in my lunchbox, waiting for the lunch bell, eating lunch, chattering away [...]]]></description>
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