Amy ( @crackedpotts on Twitter) needs a 3Lunches coach for health, wellness, fitness in the Kansas City area. Since Amy doesn’t know a friend with the right experience for this task, I’m reaching out to see if anyone is willing to do #3Lunches with Amy. Amy is looking for some practical coaching from someone who [...]

Documentary filmmaker Tan Siok Siok recently interviewed me for her film Twittamentary that profiles extraordinary connections and happenings taking place on Twitter.  What a treat, and what an elegant visual from this amazing director. I sincerely hope 3Lunches makes it into the final cut!  Let me know what you think and please reach out to @SiokSiok [...]

  Here’s what a perfect friend-coach looks like: One who listens to exactly what you’re saying. A person with the ability to place his or her personal issues aside to focus on you. Someone who thinks creatively and is open to talking through issues. A compassionate, but active friend who wants you to succeed – [...]

3Lunches is meant to facilitate sharing between two people, and there is simply nothing more wonderful than when a person reaches out and offers time, knowledge, and experience to you. There’s no other way to describe it; it feels like love. It happened to me just last week. Iggy Pintado, author of the new book, [...]

Before 3Lunches, I had informal “coaching” relationships with several friends and acquaintances. My friend Kate, a reflexologist with her own practice, is a natural coach. “Don’t think negatively,” Kate reminds me when I’m imagining the worst.  “It doesn’t take any effort at all to be positive and open.” Kate has really good, very impractical ideas [...]